15 Scrumptious, Simple Freezer Meals For New Mothers & Dads

July 31, 2022

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Final Up to date: July 18, 2022 BY Michelle Schroeder-Gardner – 3 Feedback

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Are you searching for straightforward freezer meals for brand new mothers and dads?

Having a child is an thrilling time, however between feeding and sleeping schedules, it’s exhausting to search out time to just remember to are well-fed and rested too.

That’s why having some straightforward meals available is among the greatest issues you are able to do for your self.

I just lately had my first little one, and a month earlier than my due date, I made positive to start out serious about meal planning. So a lot of my mates and bloggers I observe talked about how useful it was to start out meal prepping for these first few weeks, and I took their recommendation.

The issue is that residing on a ship means we’ve got a really small quantity of fridge and freezer house accessible, so fastidiously planning and prepping prematurely was particularly vital!

I knew that I needed to eradicate as a lot stress as doable as soon as the infant got here, and searching for straightforward freezer meals for brand new mothers and fogeys helped me eradicate a few of that stress.

As a result of I spent a lot time researching completely different meals and freezer snacks for brand new mothers, I made a decision to place collectively an inventory of the most effective ones I discovered.

My daughter is now 6 months previous, and the meals I’m sharing with you immediately have been an enormous assist throughout these first couple of months.

Wes and I have been studying learn how to care for her and alter to having a child and having these meals all able to go within the freezer meant we stayed fed.

Listed here are a few of my favourite recipes on this checklist:

Freezer Oatmeal Cups – These are nice for breakfast or snacks, and you need to use virtually any recent or dried fruit you will have. Plus, in case you are breastfeeding, I’ve learn that oatmeal can enhance milk manufacturing.
Make-Forward Mexican Lasagna – This combines two of my favourite sorts of meals: Mexican and pasta. You may as well get a variety of leftovers out of this recipe.
Freezer Breakfast Sandwiches – This straightforward breakfast sandwich recipe can simply be made vegetarian, and the sandwiches warmth up rapidly within the microwave. And, this can be a nice one-hand meal when you’re holding your child.

These are only a few of the recipes I’m sharing with you immediately.

The entire straightforward freezer meals for brand new mothers and dads on this checklist are straightforward to arrange, scrumptious, and end up nice when you reheat them.

Earlier than I share the recipes, right here’s a bit of extra about freezer meals:

What meals ought to I freeze after having a child?

The completely different meals and snacks that you possibly can freeze for postpartum embody:

Lasagnas
Breakfast sandwiches
Smoothies
Make-ahead hen (that is like cooked and shredded hen which you can add to salads, wraps, sandwiches, and extra)
Burritos
Soups
Casseroles

Crockpot freezer meals for brand new mothers are one other nice concept as a result of cooking in a crockpot makes your life even simpler. The way in which most crockpot freezer meals work is that you simply minimize up the entire components prematurely and put them in a freezer-safe plastic bag with the herbs and spices. The one factor you permit out is the liquid.

When ought to I begin making freezer meals for postpartum?

A superb time to start out making straightforward freezer meals for brand new mothers is round 1-2 months earlier than your due date.

You can begin as early as you need, however they could have freezer burn for those who begin them too early. So preserve that in thoughts earlier than you get began.

You additionally don’t wish to push them off till it’s too near your due date. Infants are unpredictable and may come at any time!

What number of meals ought to I make for postpartum time?

Many of the straightforward freezer meals for brand new mothers on this checklist make round six servings. Meaning every meal ought to get you and your companion via 2-3 meals relying on how hungry you might be.

In case you have different youngsters at dwelling, one freezer meal might solely final a day.

I deliberate on having 10 freezer meals prepared for the primary month. We didn’t find yourself consuming all of them that first month, however they did assist over the next couple of months.

Moreover being busy with a brand new child, take into consideration what different issues will likely be taking place in these first few weeks. Will household come to go to? Will it is advisable to return to work immediately? Do your different children have actions taking place?

In case you have extra individuals in your loved ones and have extra happening, it might assist to make extra freezer meals.

How lengthy are freezer meals good for?

In keeping with the USDA, freezer meals are good so long as they’re frozen. Nevertheless, the flavour and texture of the meals can begin to degrade after about three months.

That’s why beginning to make meals about 1-2 months earlier than you might be due is sweet to maintain you fed via roughly the primary month of postpartum meals.

I did attempt a few these freezer meals a bit of after the three-month mark, and I didn’t discover a lot of a distinction. However, I believe you’d undoubtedly begin noticing a distinction after six months to a 12 months.

Ideas for making straightforward freezer meals for brand new mothers and dads

Under are ideas for making your freezer meals as straightforward as doable:

Clearly label something you freeze with the title of the meal and the date. You may as well add directions for cooking on the freezer bag too.
Use freezer-quality plastic luggage to guard your meals within the freezer. There are even reusable freezer luggage that you need to use time and again.
Spend a couple of hours or a complete day making as many freezer meals as doable – this protects time, and you’ll simply prep 3-5 or extra at a time.
If it’s simply you and your companion, you may divide the freezer meals in half and freeze them in separate luggage.
Double the recipes in order for you much more leftovers or when you’ve got a big household.
Lay your luggage flat within the freezer to freeze. As soon as they’re frozen, you may transfer them, however freezing them flat helps save house in your freezer.

Now that we’ve coated your whole questions on freezer meals, beneath are 15 straightforward freezer meals for brand new mothers and dads.