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Asparagus Casserole – Sustainable Cooks


Make the most effective creamy Asparagus Casserole ever with this scrumptious recipe. Loaded with recent asparagus and a selfmade smoky cheese sauce, this dish will turn out to be a household favourite for any event.

a portion of asparagus casserole on a beige plate with a fork.

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This asparagus casserole recipe is made with recent asparagus, no condensed soup, and it’s mushroom-free. It has an unbelievable selfmade smoky cheese sauce and it’ll turn out to be your loved ones’s new favourite aspect dish.

And when you make this, you’ll positively need to check out our Tacky Inexperienced Bean Casserole for a recent tackle that vacation traditional.

INGREDIENTS AND VARIATIONS

bowls of shredded cheese, panko, garlic, milk, butter, asparagus and other ingredients on a white board.

You’ll discover actual measurements within the printable recipe card under, however this recipe is rocking:

  • Asparagus – trimmed and minimize into 2-inch items.
  • Cheese – my desire is a smoked gouda as a result of it supplies unbelievable taste.
  • Unsalted butter and olive oil
  • Garlic – as a result of it makes every thing higher
  • Nutmeg – your secret weapon for enhancing the flavour of selfmade cheese sauces.
  • All-purpose flour (see notes under for how you can make this gluten-free)
  • Warmed entire milk
  • Rooster inventory or turkey inventory, or use veggie inventory to make this vegetarian.
  • Lemon zest to boost the flavors.
  • Panko bread crumbs for an unbelievable crispy topping.

Can I Make This Gluten-Free?

Sure, completely! This recipe makes use of all-purpose flour to create a roux. You should utilize your favourite gluten-free flour or cornstarch (like on this Gluten-Free Cheese Sauce) as a substitute of all-purpose flour.

Should you can’t discover gluten-free panko bread crumbs, attempt utilizing store-bought gluten-free fried onions, or you may make these Gluten-Free French Fried Onions or these Fried Shallots. Each could be made days forward of time.

Can I Use Frozen Asparagus?

I favor recent each time doable, however canned or frozen can even work fantastically. Within the recipe card under I’ll stroll you thru the method of how you can prep and cook dinner the recent asparagus.

Should you favor to make use of canned, you’ll need to sub in 3-3.5, 15 oz cans of asparagus spears (drained). Should you use frozen, rinse the asparagus with cool water and drain it earlier than including it to the cheese sauce.

I even have a tutorial on how you can freeze asparagus you probably have leftover recent asparagus.

5 photos showing the process of making asparagus casserole.

The way to Trim Asparagus

Maintain one stalk of asparagus with each palms, and attempt to snap the tip off.  The place it snaps is the pure breaking level.

You may snap every stalk individually, however to save lots of time, I often minimize all of the ends off at about the identical level with a pointy knife.

Asparagus Casserole Meal Prep and Storage

You may cook dinner and blanch the asparagus as much as three days forward of time. Drain and retailer in an air-tight container within the fridge.

The panko breadcrumb topping could be blended and saved at room temperature or within the fridge for twenty-four hours.

The cheese sauce will also be made 2-3 days forward of time. You may retailer the cheese sauce individually from the asparagus within the fridge. Prime with the breadcrumbs simply previous to baking.

I don’t suggest freezing this tacky asparagus casserole. The cheese sauce will get grainy when thawed, and the asparagus will turn out to be very soggy.

a casserole dish on a wooden board with asparagus on the side.

Professional Suggestions/Recipe Notes

  • I like to recommend smoked gouda, however smoked cheddar or gruyere can be scrumptious as effectively.
  • Because you’re beginning this recipe on the stovetop, I extremely suggest utilizing a pan that may go from the stovetop to the oven. I like to recommend utilizing a small dutch oven (3-4 quart), a deep forged iron skillet, or a braiser pan.
  • It isn’t essential to cowl the asparagus casserole whereas it bakes. Masking it with foil can really improve the period of time it must bake by. If the highest of the casserole is browning too shortly, you’ll be able to loosely tent the highest of it with foil.

Extra Asparagus Recipes You’ll Love

Extra One Pan Recipes to Strive

a dutch oven full of asparagus casserole.

Asparagus Casserole

Prep Time15 minutes

Cook dinner Time30 minutes

Whole Time45 minutes

Make the most effective creamy asparagus casserole ever with this scrumptious recipe. Loaded with recent asparagus and a selfmade smoky cheese sauce, this dish will turn out to be a household favourite for any event.

Garlic Panko Bread Crumbs

  • Fill a medium mixing bowl with ice water. Put aside.

  • Preheat oven to 350F.

  • Mix panko, garlic powder, and melted butter in a medium bowl till all of the breadcrumbs are coated in butter. Put aside.

    1 cup panko, 2 tsp garlic powder, 4 tbsp unsalted butter

  • In a big saucepan, convey 6 cups of water to a boil.

  • Add aspargus, and cut back warmth to medium-high.

    6 cups asparagus {minimize into 2-3 inch items}

  • Cook dinner asparagus for 1 minute, after which utilizing a slotted spoon, switch stalks to the bowl of ice water.

  • After 3 minutes, drain the asparagus from the ice water and put aside.

  • In a medium heavy-bottomed oven-safe saucepan, mix butter, olive oil, and garlic over medium warmth. Stir till garlic is beginning to soften (2-3 minutes).

    2 tbsp unsalted butter, 1 tbsp olive oil, 4 cloves garlic {minced}

  • Sprinkle flour excessive of the butter/garlic combination, and whisk to mix. Cook dinner till the flour turns a light-weight caramel coloration (~3 minutes).

    2 tbsp all-purpose flour

  • Add hen inventory, warmed milk, salt, nutmeg, and lemon zest. Cook dinner, whisking continually for 3 minutes.

    1/2 cup hen inventory, 1/2 cup entire milk {warmed}, 1 tsp kosher salt, 1/8 tsp nutmeg, 2 tsp lemon zest

  • Flip off the burner, add gouda to the pan, and stir gently till the cheese has melted.

    2 cups grated smoked gouda

  • Add within the aspargus and gently stir to mix.

  • Prime evenly with the breadcrumb combination.

  • Bake at 350F for 25-Half-hour, or till the breadcrumbs are golden brown.

  1. Should you favor to make use of canned asparagus, you’ll need to sub in 3-3.5, 15 oz cans of asparagus spears (drained). Should you use frozen, rinse the asparagus with cool water and drain it earlier than including it to the cheese sauce.
  2. You should utilize your favourite gluten-free flour or cornstarch as a substitute of all-purpose flour.
  3. Don’t skip the step of warming the milk earlier than including it to the roux. This can stop the sauce from breaking/curdling.
  4. Should you favor a crispier topping, you’ll be able to place the pot underneath a broiler set to low for 1-2 minutes, watching fastidiously to keep away from burning.

Diet Information

Asparagus Casserole

Quantity Per Serving (0.5 cup)

Energy 302
Energy from Fats 198

% Each day Worth*

Fats 22g34%

Saturated Fats 13g81%

Trans Fats 0.3g

Polyunsaturated Fats 1g

Monounsaturated Fats 7g

Ldl cholesterol 74mg25%

Sodium 689mg30%

Potassium 279mg8%

Carbohydrates 12g4%

Fiber 2g8%

Sugar 4g4%

Protein 15g30%

Vitamin A 1105IU22%

Vitamin C 5mg6%

Calcium 382mg38%

Iron 2mg11%

* P.c Each day Values are primarily based on a 2000 calorie weight loss program.

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